Healthy eating life-style Wk # ?? I can’t remember, lol!

Jeeze, I can’t even remember what week I am on.  I’ll have to check and get back to you on it.  The important thing is, I am sticking to eating healthy.

Sooo…. I am very pleased with myself sticking to healthy eating.  It’s been two years since I’ve seen 130 lbs on the scale.  I’m getting close, I lost another two lbs.  That puts me at 132 lbs.  I just checked and it is end of week # 11.  Next week I think I will do a comparison photo and become un-anonymous.

My food menu is pretty basic.  I don’t cook very well, I don’t like to cook but I do eggs easily.  Every morning is the same scrambled eggs and green beans, except this week I added tomatoes.  I also have either all bran or shreddies cereal part way through the day.  It gives me the iron and fibre as part of a healthy diet.  I also have a couple of pieces of fruit through the day and supper time I usually have some sort of meat like roast beef, or turkey, along with a green vegetable and maybe a potato.

Well that is the update for this week.  Thank you for checking in.  I’m really looking forward to seeing next Monday’s weigh in numbers!

I’m Frazzled Again.


7 thoughts on “Healthy eating life-style Wk # ?? I can’t remember, lol!

Add yours

  1. Summer is my favorite time to cook healthy. I make a delicious spinach and cheese omelette. Fresh fruit from our local farms are also wonderful. Keep up the good work and healthy eating!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Blog at

Up ↑

The Hidden Hoarder

Digging Out from Under the Clutter


thoughts from the little dot


Stories, poetry, narratives of true experience, and guests who have moved me.

Her mourning coffee

heart ripped out via the throat

Mistakes & Adventures

What I've always wanted


This is not a usual blog

Fact Based Truth

Truth based on facts

Yogalicious Life

Make this life Yogaliciously yours!

Inexorable Spark

Psych-Lit-Tech---maybe Phil too!

Olivia Does Life

Just livin' life one day at a time!

Another Blog

A Blogzine for Women

Chomeuse with a Chou

Unemployed with a cabbage: tales of family life in France


Psychology to Motivate | Inspire | Uplift

Good to be Home

"It is a happy art, the art of living together in tender love." JRM

SoundEagle 🦅ೋღஜஇ

Where The Eagles Fly . . . . Art Science Poetry Music & Ideas

Diary of a Twenty Something

Finding meaning in the small and mundane...

Homeless shelter, volunteering, family, struggles, inspiration

%d bloggers like this: