Healthy eating life-style Wk # ?? I can’t remember, lol!

Jeeze, I can’t even remember what week I am on.  I’ll have to check and get back to you on it.  The important thing is, I am sticking to eating healthy.

Sooo…. I am very pleased with myself sticking to healthy eating.  It’s been two years since I’ve seen 130 lbs on the scale.  I’m getting close, I lost another two lbs.  That puts me at 132 lbs.  I just checked and it is end of week # 11.  Next week I think I will do a comparison photo and become un-anonymous.

My food menu is pretty basic.  I don’t cook very well, I don’t like to cook but I do eggs easily.  Every morning is the same scrambled eggs and green beans, except this week I added tomatoes.  I also have either all bran or shreddies cereal part way through the day.  It gives me the iron and fibre as part of a healthy diet.  I also have a couple of pieces of fruit through the day and supper time I usually have some sort of meat like roast beef, or turkey, along with a green vegetable and maybe a potato.

Well that is the update for this week.  Thank you for checking in.  I’m really looking forward to seeing next Monday’s weigh in numbers!

I’m Frazzled Again.

 

7 thoughts on “Healthy eating life-style Wk # ?? I can’t remember, lol!

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  1. Summer is my favorite time to cook healthy. I make a delicious spinach and cheese omelette. Fresh fruit from our local farms are also wonderful. Keep up the good work and healthy eating!

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